Alfijr ta rawaito Wani masanin ilimin abinci mai gina jiki, Mista Pradeep ya bukaci mutane su rika amfani da nikakkun ‘ya’yan itatuwa dan Inganta lafiyarsu.
Kumar, mai kamfanin Fruitizz da ke lamba 1, titin Audu Bako a Kano, wanda ke da cibiya a jamhuriyar Benin, yace nikakkun ruwan ‘ya’yan itace nau’i nau’i kamafaninsa ke sarrafawa.
A cewarsa, nikakkun ƴaƴan itatuwan da suka Koma ruwa,na cike da sinadirai masu gina jiki, sabanin abubuwan sha na yau da kullum masu yawan sukari da abubuwan da ke haifar da rashin lafiya a tsawon lokaci.
Akwai wasu Fa’idoji a cikin ruwan ‘ya’yan itace irin su Ƙarin Fiber Fresh juices suna cike da sindarai masu narkewa, wanda ke magance ƙwayoyin cuta da lafiyar narkewa.
Nikakkun yayan itatuwa na daidaita matakan sukari na jini, rage ƙwayar cholesterol, da jinkirta jigilar abinci ta hanyar narkewa.
Hakazalika Antioxidants suna faruwa ta dabi’a a cikin abinci na tushen tsirrai kuma suna taimakawa hana ko dakatar da lalacewar sindarai ta hanyar oxidants.
Ruwan ‘ya’yan itacen marmari yana kare ku daga lalacewa ta hanyar ƙananan ƙwayoyin cuta waɗanda ke faruwa a zahiri a cikin jiki.
Ya kara da cewa, ruwan ‘ya’yan itace nikakku da aka matse suna ba jikin ku ruwa mai yawa.
Ruwan nikakkun yayan itatuwa na aiki don taimakawa jiki sarrafa sinadarin carbohydrates, wanda ke fitowa daga sikari na halitta a cikin ruwan ‘ya’yan itace, tare da bitamin, ma’adanai da enzymes waɗanda ke fitowa daga tushen abinci gaba ɗaya.
Mr Pradeep ya Kara da cewa ruwan ‘ya’yan itace da aka matse sabo yana cike da sikari na halitta wanda ke taimakawa jikin samun kuzari.
Ya kara da cewa sukarin da ake samu a cikin ‘ya’yan itatuwa, wanda ake kira fructose, yana taimakawa daidaita matakan sukarin jini, kuma yana hana sake jin yunwa jim kaɗan bayan cin abinci.
Ya kara da cewa “ana tafiya ne a zamanin da muke shan sikari da yawa wanda hakan ba shi da amfani ga lafiyar jiki.
Yace idan aka tuna baya, lokacin yarinta , iyaye basa amincewa yayansu shan irin waɗannan abubuwan sha fiye da kwalba biyu a mako.
Mr Pradeep ya kara da cewa a kamfanin Fruitizz, na saida da ruwan ‘ya’yan itace gauraye da ‘ya’yan itatuwa daban-daban da kuke so don ciyarwa da samarwa jikin ku duk nau’in bitamin.
A karshe ya tabbatar da cewa suna samar da Shinkafa da Kaza da aka ƙawata da kayan lambu, shawarma, sandwiches, omelet, cakulan, da sauran nau’ikan abinci.
Domin Samun sauran shirye shiryenmu, Zaku iya bibiyarmu a
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